A session is one hour of personalized attention, and may be private or semi-private. The trainer instructs and inspires you as you move utilizing the equipment, giving gentle verbal and hands-on cues for correct body placement and the use of breath. The studio environment is calm, airy, and bright, enhancing your inner concentration. During the session, you will learn to understand the work and what it can do for your body as you experience it first-hand. Please call to schedule an appointment.
Bring BodyArt to your area
Mimi Wilheim now offers traveling BodyArt Pilates workshops. These classes are tuned to all ages and levels. She teaches her method at various health retreats, Pilates, and yoga studios all over the country and abroad. If you would like to invite Mimi to teach in your area, please contact her at:
1424 1/2 Abbot Kinney Blvd. Venice, California 90291